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and posture improvement
Dimensions:
YCB Level 2 (Yoga Wellness Instructor) Curriculum Included (Ministry of AYUSH
Master advanced Sun Salutation sequences and strength-building asanas
therapy centers
Rubber 8mm Yoga Mat thick yoga mat and posture improvementAbout the Yoga Mat Achieve perfect balance and comfort with our 8 mm rubber yoga mat. This is designed for serious yoga practitioners. This mat measures 6 feet by 2 feet, providing ample space for your stretches, poses, and workouts. The extra thick 8 mm cushioning provides support for your knees, elbows, and spine. It reduces the risk of injuries during intense sessions. This is a non slip surface yoga mat. It gives you a strong grip and stability on
