The Sprouting Book by Ann Wigmore "Scabiosa" Seed Type: Annual (Perennial to

Seed Type: Annual (Perennial to zones 9 – 11)

Blend 1 part poppy seed to 5 parts sand to increase visibility during sowing and lightly rake and tamp

But too much heat and pressure will cause the leaf to wilt altogether

Zebrina malva seeds mature in their 2nd year as 36 – 48” shrubby uprights with a 18 – 24” wide spread of 2” pinwheeled blooms

The Handy Pantry Food Storage Sprouts Kit includes everything you need to grow fresh sprouts in just a few days

The Sprouting Book by Ann Wigmore "Scabiosa" Seed Type: Annual (Perennial toAnother one of Ann Wigmores great classic books. This book contains information on the benefits of sprouting, several methods for easily growing sprouts and many sprouting recipes and raw food ideas. Trade paperback, 128 pages in length. The Sprouting Book How to Grow and Use Sprouts to Maximize Your Health and Vitality. By Ann Wigmore Written for everyone who is interested in good nutrition at low cost. Highly practical and fully illustrated book