Pay in 4 interest-free payments of $3.00 Learn more
Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
• Training available in all time zones
The sessions guide you through different breathing
Restore and Relax provides the body and mind with the time and space to rest
• Discover how to structure safe Restorative Yoga classes for all Levels
The first session includes postures such as Downward Dog with different variations
Gentle Daily Yoga Classes by Guest Teachers • Training available in allThe Yoga 2 Hear Gentle Daily Yoga include five different fifteen minute audio yoga classes devised to be followed one a day. Each session includes a variety of floor based yoga postures and techniques that gently mobilise the body to encourage physical and emotional well being. These audio yoga sessions are not physically demanding; they have been carefully devised to ensure that no additional stress is applied to the body. All the Gentle Daily Yoga
US$ 70.00
US$ 113.00
US$ 12.00
US$ 33.00
