Bowflex 410-Pound Rod Upgrade Blaze Home Gym Gorilla You can adjust the level

You can adjust the level of support by pulling up harder on the FootLok strap

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Bowflex 410-Pound Rod Upgrade Blaze Home Gym Gorilla You can adjust the levelBrand: Bowflex Features: Increase Bowflex resistance from 310lbs to 410lbs on select Bowflex gyms (must have 310lbs first) Includes pair of 50 pound rod attachments for higher resistance 60 plus exercises for a fully body workout 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds Publisher: Nautilus, Inc.