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Regular consumption can contribute to a healthy heart
it can be used in rice dishes
It is highly antioxidant
It's also rich in antioxidants and may contribute to stronger immunity and a healthy digestive system
Temper it with curry leaves
Chana Dal Qty:500g Regular consumption can contribute toChana Dal, or split Bengal gram, is a beloved staple in Indian kitchens, cherished for its rich, nutty flavor and satisfying texture. These golden yellow lentils are incredibly versatile, forming the foundation of countless traditional dishes. Perfect for making creamy dal tadka, hearty curries, crispy vadas, or nutritious soups. Roast them for a crunchy snack, grind them into besan (gram flour), or use them in traditional sweets and savory
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